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Wonderbag Daal



Prep Time: 10 minutes

Stove Time: 25 minutes

Wonderbag Time: 3-4 hours 

Serves: 4 - 6


Ingredients


  • 2 tsp whole cumin seeds

  • 2 tsp whole mustard seeds

  • 1 tsp whole fennel seeds

  • 400g split red lentils, rinsed

  • 1.2 litres water

  • 1 can chopped tomatoes

  • 1 medium onion, diced

  • 1-inch piece fresh ginger, peeled and finely grated

  • 1 tbsp ground turmeric

  • 1 bay leaf

  • 1 tsp salt

  • 1/4 tsp freshly ground black pepper

  • Fresh coriander leaves, for serving (optional)

  • Basmati rice, for serving



Method


  1. Add cumin, mustard, and fennel seeds to a small sauté pan. Place it on the stove over low heat and toast the seeds, stirring frequently with a wooden spoon until fragrant, for about 3 to 4 minutes.

  2. Combine the remaining ingredients with your toasted spice mix, and stir well. Cover the pan with a lid and cook over medium heat until it reaches a boil. Then, reduce the heat to low and continue cooking for a further 15 minutes. 

  3. Afterwards, remove the pan from the stove and transfer it to the Wonderbag. Allow it to sit for 3 hours so that most of the liquid is absorbed and the lentils become soft. Stir before serving.

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